Recovery At Christmas
I want to start by wishing you all the best at this time of year. But, for now, I want to talk to the addicts amongst you. I don’t need to tell you this can be a really hard time of year. I’m coming up to 3 years sober and I know the temptations that rear their heads about now. I’m no expert but just wanted to share some thoughts. Firstly, harm reduction. This i s a time of huge and gross excess, so much booze consumed and left in chunky puddles on the pavement or down the toilet. A time of maybe buying that extra gram cos its Christmas or having to use a new dealer cos your usual guy is dry. Be aware of the amount you are drinking/using and what it is. If its booze, know the percentage and whether they’re pub doubles or home doubles. If its the substance of your choice, be sure what your taking is safe. Even if you’re gonna wake up with a hangover or a come down, make sure you wake up!Keep in mind why you’re drinking/using. Don’t over analyse at this point, but hav...